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The Pools Have Opened: Summer Has Begun
It's officially summer. Here's proof: The FBGs have removed the bikinis from our closets and put our pasty selves on public display. While our respective neighbors are busy shielding their eyes from...
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Wonder How Many Calories Are Burned in Different Yoga Classes? We Have Answers!
If you ask any avid yogi why they love yoga so much, weight-loss and calorie burn would probably be pretty far down the list. While you don't want to take away from the mind/body connection people...
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5 Memorial Day Activities That Burn More Calories Than You Think
There are some holidays that are made for sitting on your butt, stuffing your face and not moving except to unbutton your pants. Sunny month holidays are opportunities for the opposite: put on your...
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How to Burn 100 Calories in 50 Fun Ways
You may already know that everything you do burns calories—breathing, sleeping, standing, and all of the workouts you love. But what does it take to burn just 100 calories? You may be surprised by how...
View ArticleThe Pools Have Opened: Summer Has Begun
It’s officially summer. Here’s proof: The FBGs have removed the bikinis from our closets and put our pasty selves on public display. While our respective neighbors are busy shielding their eyes from...
View ArticleWonder How Many Calories Are Burned in Different Yoga Classes? We Have Answers!
If you ask any avid yogi why they love yoga so much, weight-loss and calorie burn would probably be pretty far down the list. While you don’t want to take away from the mind/body connection people...
View Article5 Memorial Day Activities That Burn More Calories Than You Think
There are some holidays that are made for sitting on your butt, stuffing your face and not moving except to unbutton your pants. Sunny month holidays are opportunities for the opposite: put on your...
View ArticleHow to Burn 100 Calories in 50 Fun Ways
You may already know that everything you do burns calories—breathing, sleeping, standing, and all of the workouts you love. But what does it take to burn just 100 calories? You may be surprised by how...
View Article